Resources for Your Healing Journey
Healing isn’t something you have to do alone. This page brings together supportive tools, nonprofits, and programs that can walk alongside you on your journey. Whether you’re looking for practical help, community connection, or gentle inspiration, you’ll find resources here to remind you that support is always within reach.
Free Tools to Support You
Alongside external programs, I’ve created free resources to help you reconnect with yourself and take practical steps toward healing at home. Explore these tools anytime you’re ready—each one is designed to guide you toward greater clarity, balance, and confidence.
Free resources can guide your first steps, but lasting transformation often needs support. When you’re ready, I’d be honored to walk alongside you through my 1:1 coaching packages.
Radiant Wellness Wheel
Health and wellness are about so much more than exercise or what we eat. This simple practice is the place to start rebuilding your health by revealing where things feel aligned and where they may be out of sync.
There is no “perfect” circle, just your lived experience in this moment. Return to it regularly to witness your growth, shifts, and ongoing healing.
A simple, powerful self-reflection tool to help you reconnect with your vibrant self.
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External Resources & Nonprofits
Support Beyond Coaching
Alongside our work together, you may find encouragement, guidance, and community through these trusted nonprofits and programs dedicated to women’s healing and wellness.
Provides life-changing, outdoor adventures
for young adults impacted by cancer and other serious health conditions.
Offers free, soul-nourishing retreats where women can focus on themselves—on healing, reflection, connection, and self-care—without the stress of financial burden.
Offers no-fee virtual cancer workshops and other longer and more immersive offerings with minimal fees.
Our goal is to remove the burden of cleaning and allow those recovering from surgery, in active treatment, or in hospice to focus on their health
So young person faces breast cancer alone by providing support, education, and advocacy. YSC offers local in-person meetings, online communities, and virtual hangouts for survivors, thrivers, and their co-survivors and other resources.
Educating, uplifting, and empowering women with cancer by providing opportunities to explore holistic wellness and develop a community of support
Stupid Cancer is the leader in building the adolescent and young adult (AYA) cancer community, ending isolation, and making cancer suck less.
This program helps you address the outward effects of treatment, so you can see yourself again.