
A grounded theory study found that participants in health coaching felt more like themselves again — regaining energy, identity, and joy after treatment (Simard, University of Ottawa, 2016).
What This Session Is:
A grounded, focused strategy conversation for
Women rebuilding strength after cancer.
In this session, we’ll explore:
• Why your energy doesn’t yet match your ambition
• Where strength, stamina, or focus are inconsistent
• What is required to return fully to the roles that light you up
• The most strategic next step to restore capacity and momentum
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We’ll define what rebuilding looks like for you right now — and what kind of support, if any, would best serve you moving forward.
It’s a focused, strategic conversation that helps you think clearly again, identify your next right step, and translate strength into direction.
Why This Matters
Cancer took the spotlight.
Now you take it back.​
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After rebuilding my own strength post-cancer and guiding hundreds through major adversity, I bring lived experience and clear strategy to help you move forward with strength and direction.
These sessions are intentionally limited to ensure each woman receives thoughtful, personalized attention and clear strategic support.
